Our Players' Diet

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cryrst The garden of England 03 Mar 21 7.26am
Originally posted by Teddy Eagle Chia seeds and aniseed not doing it for you Cryrst? I must confess i don't mind aniseed twsts. But no it doesn't float my boat tbh. What is amazing is that no one has thought why our injuries are lasting so long. Like putting petrol in a diesel, don't like it!
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cryrst

The garden of England 03 Mar 21 7.26am

Originally posted by Teddy Eagle

Chia seeds and aniseed not doing it for you Cryrst?

I must confess i don't mind aniseed twsts.
But no it doesn't float my boat tbh.
What is amazing is that no one has thought why our injuries are lasting so long. Like putting petrol in a diesel, don't like it!

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Qwijibo Bournemouth 03 Mar 21 7.42am
Originally posted by cryrst I must confess i don't mind aniseed twsts. But no it doesn't float my boat tbh. What is amazing is that no one has thought why our injuries are lasting so long. Like putting petrol in a diesel, don't like it! Last year I drove a company car which someone had inadvertantly put petrol in rather than diesel, and you're right, it did move like Connor Wickham.
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Qwijibo

Bournemouth 03 Mar 21 7.42am

Originally posted by cryrst

Last year I drove a company car which someone had inadvertantly put petrol in rather than diesel, and you're right, it did move like Connor Wickham.

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becky over the moon 03 Mar 21 8.49am
Doesn't your body also need some of the fats (complete with a bit of 'bad' cholesterol)to help with the repair and condition of brain cells? This could account for a lot of things too! A stairway to Heaven and a Highway to Hell give some indication of expected traffic numbers
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becky

over the moon 03 Mar 21 8.49am

Doesn't your body also need some of the fats (complete with a bit of 'bad' cholesterol)to help with the repair and condition of brain cells?

This could account for a lot of things too!

A stairway to Heaven and a Highway to Hell give some indication of expected traffic numbers

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Spiderman Horsham 03 Mar 21 8.52am
Originally posted by grumpymort I just read the breakdown of what they are eating and it is terrible this would explain a lot. These people that are allowing this know nothing about proper nutrition. here is some quotes from the article �Because we cook in no fat, no butter, no cream, we don�t bring extra fat to anything. If you use chia seeds, for example, that brings the calories and protein up" �All breakfasts are plant-based apart from eggs, which they need to have. We do overnight porridge with our own compote of fruit which is not sugary, it�s very healthy. We do a lot of chia seeds, new grains, aniseed, things that are rich in protein and omega" �Some of the players are really loving it and it�s great to see that � there is the demand for it. It�s just a question of explaining what it does to their body; it�s very good for recovery, for example� This person knows nothing about human nutrition everything that has been stated is wrong. Plant protein and fats are not healthy or bio available to humans this is a fat you would need to consume more then 3 times the amount which also would give negative effects. calories counting useless this method was created by mainstream its made up like RDA (recommended daily allowances) protein you do based on your weight. classing fruit as not sugary o my that is what fruit is fructose which is worse then just standard sugar this person again shows they dont have a clue what they are talking about. porridge is a mix of fats with carbs again poor for your health plus grans shouldn't be in human diet they are awful for us. WHat it does to your body is damage it short term this may feel good but long term this is going to put these players in bad shape plus you are not getting the correct building blocks for recovery/repair which would explain low energy plus injuries (the other reason could be switching to different diets can take time to adapt some do it in few weeks others it takes months) Only good thing is the eggs and in the article was some mention of fish so not sure why some mention about veganism this is nothign to do with that To state it simply they are eating just high carb and high protein diet but the protein is coming from poor sources if you exclude the eggs. Edited by grumpymort (02 Mar 2021 5.16pm) Says the bloke who thinks the threat of coronavirus is overstated and masks do nothing to protect people! How credible your views are. Are you also a flat earther? Add to the following article the names of Novak Djokovic and Anthony Joshua, all these people probably have more knowledge of nutrition in their little fingers than you do but hey you carry on. [Link] Edited by Spiderman (03 Mar 2021 9.20am)
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Spiderman

Horsham 03 Mar 21 8.52am

Originally posted by grumpymort

I just read the breakdown of what they are eating and it is terrible this would explain a lot.

These people that are allowing this know nothing about proper nutrition.

here is some quotes from the article

�Because we cook in no fat, no butter, no cream, we don�t bring extra fat to anything. If you use chia seeds, for example, that brings the calories and protein up"

�All breakfasts are plant-based apart from eggs, which they need to have. We do overnight porridge with our own compote of fruit which is not sugary, it�s very healthy. We do a lot of chia seeds, new grains, aniseed, things that are rich in protein and omega"

�Some of the players are really loving it and it�s great to see that � there is the demand for it. It�s just a question of explaining what it does to their body; it�s very good for recovery, for example�

This person knows nothing about human nutrition everything that has been stated is wrong.

Plant protein and fats are not healthy or bio available to humans this is a fat you would need to consume more then 3 times the amount which also would give negative effects.

calories counting useless this method was created by mainstream its made up like RDA (recommended daily allowances) protein you do based on your weight.

classing fruit as not sugary o my that is what fruit is fructose which is worse then just standard sugar this person again shows they dont have a clue what they are talking about.

porridge is a mix of fats with carbs again poor for your health plus grans shouldn't be in human diet they are awful for us.

WHat it does to your body is damage it short term this may feel good but long term this is going to put these players in bad shape plus you are not getting the correct building blocks for recovery/repair which would explain low energy plus injuries (the other reason could be switching to different diets can take time to adapt some do it in few weeks others it takes months)

Only good thing is the eggs and in the article was some mention of fish so not sure why some mention about veganism this is nothign to do with that

To state it simply they are eating just high carb and high protein diet but the protein is coming from poor sources if you exclude the eggs.

Edited by grumpymort (02 Mar 2021 5.16pm)

Says the bloke who thinks the threat of coronavirus is overstated and masks do nothing to protect people! How credible your views are.
Are you also a flat earther? Add to the following article the names of Novak Djokovic and Anthony Joshua, all these people probably have more knowledge of nutrition in their little fingers than you do but hey you carry on.

[Link]

Edited by Spiderman (03 Mar 2021 9.20am)

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Spiderman Horsham 03 Mar 21 10.05am
Originally posted by HKOwen Spot on Whoever designed this diet must be a friend or relative of someone to get the job. I am not a nutritionist but I know fruit is very sugary, the great myth is that drinking orange juice for example on a regular basis is healthy because of Vitamin c. Don't give your children juice boxes please I wonder if we can find out what other clubs do from a dietary point of view. Haven�t found anything on specific clubs but wouldn�t mind some of these atPalace [Link]
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Spiderman

Horsham 03 Mar 21 10.05am

Originally posted by HKOwen

Spot on

Whoever designed this diet must be a friend or relative of someone to get the job.

I am not a nutritionist but I know fruit is very sugary, the great myth is that drinking orange juice for example on a regular basis is healthy because of Vitamin c. Don't give your children juice boxes please

I wonder if we can find out what other clubs do from a dietary point of view.

Haven�t found anything on specific clubs but wouldn�t mind some of these atPalace

[Link]

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OldFella London 03 Mar 21 3.58pm
Originally posted by Spiderman Haven�t found anything on specific clubs but wouldn�t mind some of these atPalace [Link] Would certainly make the dressing room smell a bit lively... Jackson.. Wan Bissaka.... Sansom.. Nicholas.. Cannon.. Guehi.... Zaha... Thomas.. Byrne... Holton.. Rogers.. that should do it..
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OldFella

London 03 Mar 21 3.58pm

Originally posted by Spiderman

Haven�t found anything on specific clubs but wouldn�t mind some of these atPalace

[Link]

Would certainly make the dressing room smell a bit lively...

Jackson.. Wan Bissaka.... Sansom.. Nicholas.. Cannon.. Guehi.... Zaha... Thomas.. Byrne... Holton.. Rogers.. that should do it..

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Spiderman Horsham 03 Mar 21 4.16pm
Originally posted by OldFella Would certainly make the dressing room smell a bit lively... Well it worked at the Amex for the Play Offs
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Spiderman

Horsham 03 Mar 21 4.16pm

Originally posted by OldFella

Would certainly make the dressing room smell a bit lively...

Well it worked at the Amex for the Play Offs

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bromerzz Deryneia Cyprus 03 Mar 21 5.08pm
I seem to remember a Fish'n'chip diet worked for Alf Tupper, but not to many on here would remember him.
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bromerzz

Deryneia Cyprus 03 Mar 21 5.08pm

I seem to remember a Fish'n'chip diet worked for Alf Tupper, but not to many on here would remember him.

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Teddy Eagle 03 Mar 21 5.49pm
Originally posted by bromerzz I seem to remember a Fish'n'chip diet worked for Alf Tupper, but not to many on here would remember him. �I ran �em all�. I remember after a hard days welding he used to fall asleep on the way to the stadium and have to run all the way there.
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Teddy Eagle

03 Mar 21 5.49pm

Originally posted by bromerzz

I seem to remember a Fish'n'chip diet worked for Alf Tupper, but not to many on here would remember him.

�I ran �em all�. I remember after a hard days welding he used to fall asleep on the way to the stadium and have to run all the way there.

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grumpymort US/Thailand/UK 03 Mar 21 5.57pm
Originally posted by becky Doesn't your body also need some of the fats (complete with a bit of 'bad' cholesterol)to help with the repair and condition of brain cells? This could account for a lot of things too! No such thing as bad cholesterol which is why our own bodies produce so much of the stuff the issue is people eating the modern day diet mixing carbs/fat/protein. Correct building blocks of what we are. (VPN) - [Link] (Alt VPN) - [Link]
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grumpymort

US/Thailand/UK 03 Mar 21 5.57pm

Originally posted by becky

Doesn't your body also need some of the fats (complete with a bit of 'bad' cholesterol)to help with the repair and condition of brain cells?

This could account for a lot of things too!

No such thing as bad cholesterol which is why our own bodies produce so much of the stuff the issue is people eating the modern day diet mixing carbs/fat/protein.

Correct building blocks of what we are.

(VPN) - [Link]
(Alt VPN) - [Link]

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Crazy_Eagle South London 03 Mar 21 6.09pm
Originally posted by grumpymort I just read the breakdown of what they are eating and it is terrible this would explain a lot. These people that are allowing this know nothing about proper nutrition. here is some quotes from the article �Because we cook in no fat, no butter, no cream, we don�t bring extra fat to anything. If you use chia seeds, for example, that brings the calories and protein up" �All breakfasts are plant-based apart from eggs, which they need to have. We do overnight porridge with our own compote of fruit which is not sugary, it�s very healthy. We do a lot of chia seeds, new grains, aniseed, things that are rich in protein and omega" �Some of the players are really loving it and it�s great to see that � there is the demand for it. It�s just a question of explaining what it does to their body; it�s very good for recovery, for example� This person knows nothing about human nutrition everything that has been stated is wrong. Plant protein and fats are not healthy or bio available to humans this is a fat you would need to consume more then 3 times the amount which also would give negative effects. calories counting useless this method was created by mainstream its made up like RDA (recommended daily allowances) protein you do based on your weight. classing fruit as not sugary o my that is what fruit is fructose which is worse then just standard sugar this person again shows they dont have a clue what they are talking about. porridge is a mix of fats with carbs again poor for your health plus grans shouldn't be in human diet they are awful for us. WHat it does to your body is damage it short term this may feel good but long term this is going to put these players in bad shape plus you are not getting the correct building blocks for recovery/repair which would explain low energy plus injuries (the other reason could be switching to different diets can take time to adapt some do it in few weeks others it takes months) Only good thing is the eggs and in the article was some mention of fish so not sure why some mention about veganism this is nothign to do with that To state it simply they are eating just high carb and high protein diet but the protein is coming from poor sources if you exclude the eggs. Edited by grumpymort (02 Mar 2021 5.16pm) As a Nutritionist myself, I wouldn't call it terrible - I just think it's poorly explained by the head chef or whoever was interviewed. They probably do have fruit but in moderation and it's wrong to say it's not sugary. There's a lot of studies out there that are very pro Veganism with elite athletes now, especially around recovery. R.I.P. DJ Hardline CPFC2010
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Crazy_Eagle

South London 03 Mar 21 6.09pm