Juice plus! That's the one. Has worked. Or rather her determination to stick at it has. She said she was just feeling uncomfortable and wanted to do something about it.

Me too.

It was the same here. Get the kids to bed,
having a drink to unwind and then eating crisps etc to go with the drink. Still need to enjoy yourself and have a treat though! Think she found it bloody tough for 2-3 weeks but once she could see the weight coming off and other people noticing it, it made her carry on. She even got hooted by a van driver the other day, which must have been the first time in years. I said not bad for a 37 year old.

Edited by fish mitten (20 Sep 2016 8.21pm)

Saw Horizon a couple of years ago and they reckoned the main problems were foods that contained fats and sugars combined like chocolate, cake, ice cream etc. People just eat too many of these.

listen to her.

Kids,tired of being bothered by your pesky parents?
Then leave home, get a job & pay your own bills, while you still know everything.

Agreed bud.
But the problem isn't fat/cholesterol. We've been eating it in large quantities for donkeys (thousands of years) with no problems.
In the grand scheme of things, sugar is relatively new to our daily diet and it's now in pretty much everything that many buy and for years we've had an obesity problem despite many decades of 'fat is bad' etc. How's that work?
Yeah, i get the 'eat too much and work too little' stance as if i have a week or so plastering/bricklaying/pitching roofs etc i lose the bit of weight that i may have put on, say, when fitting a kitchen (easy work). But many don't have that 'change' in their working routine, as many before them since sugar became 'the norm'.

For the past umpteen years fat has been the bad guy. To replace the taste that fat gives food, sugar has been added. I grew up in the 70's where the fat kid stood out. Now, despite decades of propaganda, fat is the norm. Why the big change in such a short time?

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